Norah O'Donnell: This is what I eat to keep my gut microbiome happy
Categories: health
Quick Summary
CBS News anchor Norah O'Donnell discusses her approach to maintaining a healthy gut microbiome through her diet. She shares the types of foods she eats to keep her gut happy, including a balanced diet rich in fruits and vegetables, as well as fermented foods and probiotics. O'Donnell highlights the importance of a healthy gut microbiome for overall well-being.
Key Points
- Norah O'Donnell shares her diet to maintain a healthy gut microbiome
- She emphasizes the importance of a balanced diet with plenty of fruits and vegetables
- O'Donnell also highlights the benefits of fermented foods and probiotics
- She discusses how a healthy gut microbiome can improve overall well-being
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